Tap objects that are currently being exposed to true suffering:
The wall behind you, the upper-left of your hair, the upper-right of your hair, The wall behind you
The wall behind you, the top-left of your head, the right of your head, The wall behind you
The wall behind you, the bottom-left of your head, the bottom-right of your head, The wall behind you
The desk you are on, your left arm on the table, your right arm below the desk, The desk you are on
Tap objects that can experience true suffering.
Tap objects that are currently being exposed to true suffering:
The wall behind you, the upper-left of your hair, the upper-right of your hair, The wall behind you The wall behind you, the top-left of your head, the right of your head, The wall behind you The wall behind you, the bottom-left of your head, the bottom-right of your head, The wall behind you The desk you are on, your left arm on the table, your right arm below the desk, The desk you are on