You’d probably eventually notice just after a long time if you are fairly active, even a loss of rom of a couple degrees adds up over time. You would probably notice a lot faster if you were an athlete, just because the issues would compound faster and you’re more connected to your body.
You’d probably eventually notice just after a long time if you are fairly active, even a loss of rom of a couple degrees adds up over time. You would probably notice a lot faster if you were an athlete, just because the issues would compound faster and you’re more connected to your body.