Canadian health researchers are urging the country to choose permanent standard time over permanent daylight saving time if it ends the twice-yearly clock change, warning that darker winter mornings could harm sleep and mental health.
Tbh though, with how all our phones are connected to the net, we could probably have a rolling daylight savings. So add 4 minutes or wtv amount every week to keep the sunrise hour always the same. So your start time would always be sun stable so to speak.
Yes exactly start work sunrise +1h, end work dusk -1h or 9h later which ever is shorter. We are humans not machines.
Tbh though, with how all our phones are connected to the net, we could probably have a rolling daylight savings. So add 4 minutes or wtv amount every week to keep the sunrise hour always the same. So your start time would always be sun stable so to speak.