fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 days agoNutritional Hexesmander.xyzimagemessage-square183linkfedilinkarrow-up11.31Karrow-down19
arrow-up11.3Karrow-down1imageNutritional Hexesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 days agomessage-square183linkfedilink
minus-squareabsGeekNZ@lemmy.nzlinkfedilinkEnglisharrow-up5·1 day agoI try to focus on outcomes. E.g. it takes me 28 minutes to bike too work, next month I want it to be around 25…in a few months it would need nice to be at 20 minutes.
minus-squareTollana1234567@lemmy.todaylinkfedilinkEnglisharrow-up3·24 hours agoif people are so concerned , they should have thier routine blood test from the doctor every year. usually its covered as a preventative. tryglycerides, LDL/HDL, cholesterol, HBA1C, glucose average. also thyroid.
I try to focus on outcomes.
E.g. it takes me 28 minutes to bike too work, next month I want it to be around 25…in a few months it would need nice to be at 20 minutes.
if people are so concerned , they should have thier routine blood test from the doctor every year. usually its covered as a preventative. tryglycerides, LDL/HDL, cholesterol, HBA1C, glucose average. also thyroid.