fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 days agoNutritional Hexesmander.xyzimagemessage-square193linkfedilinkarrow-up11.34Karrow-down19
arrow-up11.33Karrow-down1imageNutritional Hexesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 days agomessage-square193linkfedilink
minus-squareValmond@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up2arrow-down1·2 days agoYou forgot that we don’t use 100% of the energy intake, like at all. That invalidates your assumptions IMO.
minus-squareBradleyUffner@lemmy.worldlinkfedilinkEnglisharrow-up1arrow-down2·edit-22 days agoHuh? No I didn’t, it’s all accounted for. Unused energy is stored, or passed out as waste (literally calories down the toilet).
minus-squareValmond@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up3·2 days agoSo to follow a diet you should calculate not just caloric intake but also caloric euh, well, disposal 😅?
minus-squareBradleyUffner@lemmy.worldlinkfedilinkEnglisharrow-up3arrow-down1·2 days agoYou can do whatever you want. All I’m saying is that you will lose weight if your calorie intake from all sources is less than your calorie output from all sources.
You forgot that we don’t use 100% of the energy intake, like at all. That invalidates your assumptions IMO.
Huh? No I didn’t, it’s all accounted for.
Unused energy is stored, or passed out as waste (literally calories down the toilet).
So to follow a diet you should calculate not just caloric intake but also caloric euh, well, disposal 😅?
You can do whatever you want. All I’m saying is that you will lose weight if your calorie intake from all sources is less than your calorie output from all sources.