That still doesn’t work. When I transitioned, I was a sub elite runner. My weight didn’t change, but my body fat and muscle mass ratio did, and I ended up slower. I also lost strength, and cardio capacity. None of which was reflected by my weight or height…
I’ll say it again: make all sports mixed and divide by classes that actually make sense for each sport, like weight or height
That still doesn’t work. When I transitioned, I was a sub elite runner. My weight didn’t change, but my body fat and muscle mass ratio did, and I ended up slower. I also lost strength, and cardio capacity. None of which was reflected by my weight or height…