US chicken companies pioneered restricting sleep to keep birds eating around the clock.
A new study (Li et al., 2026) recommends giving chickens just 2 hours of darkness nightly to maximize the time they spend eating. The study and photo are Chinese.
We know chickens have far better hapiness with 7–8 hours of darkness to sleep.
But they eat more when they are sleep restricted.
It is not. Eat your legumes, beans and some nuts and look for B12 fortified foods. That’s it. Keep in mind that most people are unhealthy on non vegan diets, and that meat is fortified with B12 too because the animals don’t get it in nature. So it’s but a small change for an equal nutritious diet.
Again, not really. Same counter argument as before.
This is true. Fast food becomes hard to find, so you’ll have to actually start cooking now and then, which is something a lot of unhealthy non-vegans are scared of. Besides that everything is already available in every first world country supermarket.
It is an easy feat. But you are correct about your “status” in society. You’ll often get people trying to argument against being vegan. And those are all the same arguments you’ve heard thousands of times, all of which have long been disproven. They’ll tell you you are unhealthy and that it’s hard, but it’s easy and you’re more healthy than them. You get people coming up with arguments not because they believe them, but because they want to believe them, so it justifies their own non-animal-friendly diet. It can be hard, but only because other people make it hard like you do.
I don’t make it hard. I would love it, if it were easier, but unfortunately it isn’t.
It is difficult to get the adequate nutrients on a vegan diet. Research the required nutritional values for your age, gender and body type. Type the values into a nutritional application and track your food intake throughout a certain period, the longer the better. With no diet planning on a vegan diet, it is unlikely that you will get adequate nutrition.
It’s true that people who do not adhere to a vegan diet can be unhealthy. The difference is that their diet does not set them up to be unhealthy if they eat healthy ingredients and do not plan their food intake. If you are vegan, don’t plan your meals on the basis of nutritional knowledge, and only eat otherwise healthy ingredients, you are still at risk of becoming unhealthy because of malnutrition.
You come off as someone who is generally privileged and has no respect for the different barriers that people face.
You are wrong.
Great argument. Again, I would love it if the reality of the matter were as you say it is. Unfortunately that is not the case, and anyone wanting to adhere to a vegan diet would be wise to do some research and plan accordingly.
Also, the more someone chooses to support animal welfare /chooses not to support the industrialized torture and exploitation of animals, the better. Everything counts.