US chicken companies pioneered restricting sleep to keep birds eating around the clock.
A new study (Li et al., 2026) recommends giving chickens just 2 hours of darkness nightly to maximize the time they spend eating. The study and photo are Chinese.
We know chickens have far better hapiness with 7–8 hours of darkness to sleep.
But they eat more when they are sleep restricted.



An all or nothing stance is part of the problem though. If doing good is defined in a way that is difficult for people to achieve, they will feel like they can’t do good and give up before they started.
Anything we do to improve the lives of animals or remove some suffering does exactly that.
Going vegan is not difficult.
Going vegan is wrong. Going vegetalian may be right, but comes with extra needs.
Going vegan is wrong because it leeds you to choose clothes made out of petrol rather than wool, while wool would last longer and need less ressources on the long run. It leeds you to choose your food from fields using petrol engines to be farmed and reject those using animal traction.
Yes, there are not much field cultivated with animal traction. And this has caused a near extinction of the animals used for traction. Those saved are risen by humans, so non-vegan friendly. Going vegan is willing the extinction of all animals risen by human unless they can still handle themselves in nature.
Vegetalians may agree at measure to let animals survive thanks to human interactions, and could accept some domestication of animals. They may use wool, they may accept vegetables arrived to the market carried by a donkey (and prefer them for that reason to the ones bringed by a truck).
Yet, to be vegetalian, you need a good access to medicine, in order to check you remain healthy, and to correct the mistakes you may make. This access isn’t easy everywhere in the world.
Apparently this isn’t a diet where you only eat Italian food. I’m disappointed.
Weird mind gymnastics you’re doing here.
Cotton, manual labor and electric engines.
Then we should help animals thrive in the wild. Stop hunting, stop killing forests, stop taking their land, and all that stuff. You mentioned none of those.
The current living cows, pigs and chickens are bred to extreme artificial amounts for your pleasure. This is not natural. If we stop breeding more animals and kill off the remaining alive ones, eventually it will balance itself out again. We are not helping them by breeding them and killing them. That’s a selfish fallace so you can sleep at night.
You do not. I personally do a blood check every year just in case. Funnily enough I only had a tiny vitamin D deficiency because I worked inside a lot. Besides that I just eat what I want, vegan of course. I merely added legumes and beans to my diet, and changed some meat things in my dishes for more veggies. It’s really that easy. Super easy and you’ll actually be even more healthy because meat is not healthy.
It is difficult to get adequate nutrition on a vegan diet.
It requires being able to read about nutrition and putting that knowledge into practice - which involves making meal plans that take into account the various mineral and vitamin requirements that we have in order to be healthy.
There are significant accessibility barriers when it comes to eating a healthy, vegan diet.
It is not an easy feat for the abled, and in addition there are factors such as socio-economic status and associated challenges that can make it less accessible for people.
I made a vegan meal the other weekend for an estimated $5. Enough to feed 8 or 9 servings.
Lentils, onion, carrot, flour, spices, oil. Vegan food is poverty food, and it can be very tasty. Socio-economic status associate challenges is … not an acceptable answer though.
It is not. Eat your legumes, beans and some nuts and look for B12 fortified foods. That’s it. Keep in mind that most people are unhealthy on non vegan diets, and that meat is fortified with B12 too because the animals don’t get it in nature. So it’s but a small change for an equal nutritious diet.
Again, not really. Same counter argument as before.
This is true. Fast food becomes hard to find, so you’ll have to actually start cooking now and then, which is something a lot of unhealthy non-vegans are scared of. Besides that everything is already available in every first world country supermarket.
It is an easy feat. But you are correct about your “status” in society. You’ll often get people trying to argument against being vegan. And those are all the same arguments you’ve heard thousands of times, all of which have long been disproven. They’ll tell you you are unhealthy and that it’s hard, but it’s easy and you’re more healthy than them. You get people coming up with arguments not because they believe them, but because they want to believe them, so it justifies their own non-animal-friendly diet. It can be hard, but only because other people make it hard like you do.
I don’t make it hard. I would love it, if it were easier, but unfortunately it isn’t.
It is difficult to get the adequate nutrients on a vegan diet. Research the required nutritional values for your age, gender and body type. Type the values into a nutritional application and track your food intake throughout a certain period, the longer the better. With no diet planning on a vegan diet, it is unlikely that you will get adequate nutrition.
It’s true that people who do not adhere to a vegan diet can be unhealthy. The difference is that their diet does not set them up to be unhealthy if they eat healthy ingredients and do not plan their food intake. If you are vegan, don’t plan your meals on the basis of nutritional knowledge, and only eat otherwise healthy ingredients, you are still at risk of becoming unhealthy because of malnutrition.
You come off as someone who is generally privileged and has no respect for the different barriers that people face.
You are wrong.
Great argument. Again, I would love it if the reality of the matter were as you say it is. Unfortunately that is not the case, and anyone wanting to adhere to a vegan diet would be wise to do some research and plan accordingly.
Also, the more someone chooses to support animal welfare /chooses not to support the industrialized torture and exploitation of animals, the better. Everything counts.
Instead of downvoting, I would love to hear your counter argument.
I didn’t downvote your reply. I suggest using some client or service that shows who downvoted you before making assumptions, like you do about being vegan.
I didn’t address you specifically, rather the people who downvoted.
My comment is based on science-based nutritional facts, not assumptions.
I am not coming for you. I am simply trying to have a discussion based on facts.
You did:
This sentence does not imply multiple people.
Of course it does. How would you have written it?
It is kind of absurd that you are accosting me of lying about something so insignificant.